Other Venues

Chateau Fengari

Spring Equinox Yoga and Fitness Retreat with Pamela Joa

Thu, 21st May 2020 - Sun, 24th May 2020

About

Have you ever tried taking time off from the everyday life stress ? Unplug and recharge your life with a 4 day long retreat in the beautiful countryside of France because this might just be what you need.

What to expect

FEATURES : Yoga retreat, Wellness Retreats, Fitness Retreats,

DATE : 21st - 24th May 2020

DURATION : 3 nights, 4 days

LOCATION : Chateau Fengari, France

STYLES : Vinyasa Yoga, Yin Yoga, Endurance Workouts, Calisthenics, Agility Workout

FOOD : Fresh, seasonal and local vegetarian cuisine, Dietary requirements catered for with notice

SKILL LEVEL : Beginner

Intermediate

Advanced

RESERVATION : No Booking or credit card fees

BENEFITS : - The ideal place to unplug, taper off to a slow pace, and get in touch with nature.

- Learn to live a healthy life through fitness and nutrition

- Become stronger mentally, physically and energize your body

- Relax and recharge the physical and mental body

FULL DESCRIPTION

Discover a stay at a typical French chateau but one that will make you feel like right at home.

Designed to uplift you physically, mentally and energetically with a schedule that caters to your needs in a personal and holistic approach to overall health and well-being.

It is an all-inclusive wellness fitness retreat with daily wellness classes and workshops and free time for on-site amenities.

Our goal is to show our guests that fitness can be fun and what better way than doing that close to nature whilst feeling the gentle breeze blowing, listening to the birds chirping or even going for a swim in the chateau’s private natural lake.

Come and enjoy this infusion of wellness and fun in the sun !

FOOD

3 full meals with vegetarian and vegan options available. Dietary requirements catered for with notice.

LOCATION

Peaceful wonderful area located in a remote part of south-west of France to help you detach from the hectic city life.

A place made to connect with nature and find inner peace.

WHAT MAKES THIS RETREAT SPECIAL

This retreat is unique because it offers personalized training and wellness guidance, tailored to cater your needs.

Take in the peace and serenity of the French countryside.

Dare to live a little, dare to try something new and unique.

Our retreat is for everyone who wants to rediscover the joy of living!

WHAT’S INCLUDED IN THIS PACKAGE

Introduction to holistic wellness and fitness

3 Nights accommodation

Wellness and fitness classes and workshops

Early morning yoga class

3 meals / day ( 3X breakfast, 3X lunches, 3X dinners)

4 hours of rejuvenating fitness/wellness activities daily : Yoga, low intensity calisthenics workout (body weight) , meditation, hiking, biking, nutrition workshop, individual physical and nutritional assessment and guidance, joyful “get in touch with your feminine side” dance workshop, wine and cheese tasting…… You are free to take part in any of the activities or use your free time to enjoy on-site amenities.

Your hosts - Pamela and Victoria

PAMELA

Pamela is a Certified Personal Trainer and health coach who helps people reach their goal in a fun and most natural way.

She sets the example for how adopting a healthy diet and active lifestyle can change individual lives mentally, physically, and spiritually. She has committed herself to a healthy life with which herself has gone through two pregnancies and different physical injuries to become the radiant motivational support and source she is to many out there looking for a healthy happy life.

Pamela’s training style incorporates various techniques including resistance training, calisthenics, yoga, high intensity interval training, and sprinting. She avoids sticking to a specific style in order to keep workouts exciting, fun and fresh! Clients learn how to adopt health and fitness as a lifestyle beyond just losing weight for longevity and joyfulness.

VICTORIA

Victoria is the manager of this beautiful country-side French chateau. She makes sure each guest has the most enjoyable experience possible.

Built in 1880, this Napoleonic chateau has seen many uses over the years, from a Cognac producing estate to hosting troops during the Second World War, the chateau has been reinvented once more to become a sanctuary for guests wishing to learn something new or simply take time for themselves. The chateau aims to be a home from home for guests, and has many animals to complete the family feel, with chickens, ducks, peacocks and goats in the grounds, and dogs and cats in the house.



Book your place now!

Prices start from 940€ for a gorgeous shared twin room, with 3 night's accommodation and four days of activities.

Single rooms are available for 1050€.

French tax residents can claim back 50% of the retreat price.

To learn more or to book your place on this wonderful workshop, simply pay a 50€ refundable deposit, and we will contact you on the contact details you provide.

Buy Tickets

Tickets for this event are priced at €50.00 each.

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